Kurakkan cereal

Item Rating: 83/100

One cup of Kurakkan cereal is around 237 grams and contains approximately 828 calories, 26 grams of protein, 5.9 grams of fat, and 170 grams of carbohydrates.

Kurakkan Cereal is a nutritious and wholesome blend made from millet flour, a staple in traditional Sri Lankan cuisine. Packed with essential vitamins and minerals, this cereal is gluten-free, making it a perfect choice for those with dietary restrictions. Rich in fiber, it supports healthy digestion and keeps you feeling full longer. With its earthy flavor and versatile use, Kurakkan Cereal can be enjoyed as a warm porridge or incorporated into baked goods. Embrace a healthier lifestyle with Kurakkan Cereal—nourishing your body and connecting you to centuries of rich culinary heritage.

Nutrition Facts

Serving size	1 cup (236.7g)

Amount per serving	% Daily Value*
Calories	828

Total Fat 5.92g	8%
Saturated Fat 1.18g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 12mg	1%
Total Carbohydrate 170.41g	62%
Dietary Fiber 18.93g	68%
Total Sugars 0.00g
Protein 26.04g	52%

Vitamin D 0IU	0%
Calcium 71mg	5%
Iron 8mg	46%
Potassium 592mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.3%

Protein: 12.4%

Carbs: 81.2%