Kupat tahu
Item Rating: 73/100
One cup of Kupat tahu is around 235 grams and contains approximately 294 calories, 14 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.
Kupat Tahu is a delicious Indonesian dish featuring rice cakes, tofu, and a medley of fresh vegetables. Traditionally served with a rich, peanut sauce and a sprinkle of crispy fried shallots, this dish embodies the vibrant flavors of Javanese cuisine. Packed with protein from the tofu and nutrients from the veggies, it's a wholesome option for a satisfying meal. While the peanut sauce adds a delectable touch, it does contain calories, so enjoy it in moderation. Experience the unique harmony of textures and tastes with Kupat Tahu, a true culinary gem!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294 |
| Total Fat 11.76g | 15% |
| Saturated Fat 2.35g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 706mg | 31% |
| Total Carbohydrate 35.29g | 13% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 5.88g | |
| Protein 14.12g | 28% |
| Vitamin D 0IU | 0% |
| Calcium 176mg | 14% |
| Iron 2mg | 13% |
| Potassium 353mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 34.9%
Protein: 18.6%
Carbs: 46.5%