Kung pao tofu

Item Rating: 74/100

One cup of Kung pao tofu is around 235 grams and contains approximately 353 calories, 18 grams of protein, 21 grams of fat, and 24 grams of carbohydrates.

Kung Pao Tofu is a vibrant, flavor-packed dish that hails from the rich traditions of Sichuan cuisine. Featuring crispy stir-fried tofu, crunchy peanuts, and a medley of fresh vegetables, it's tossed in a savory, spicy sauce made from soy sauce, vinegar, and a kick of chili peppers. This delightful meal is not only a plant-based alternative to the classic Kung Pao Chicken, but it's also loaded with protein and healthy fats, making it a nutritious choice. With its perfect blend of sweet, sour, and spicy notes, Kung Pao Tofu brings a satisfying crunch and unforgettable taste to your table!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	353

Total Fat 21.18g	27%
Saturated Fat 3.53g	18%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 941mg	41%
Total Carbohydrate 23.53g	9%
Dietary Fiber 4.71g	17%
Total Sugars 7.06g
Protein 17.65g	35%

Vitamin D 0IU	0%
Calcium 176mg	14%
Iron 4mg	20%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.6%

Protein: 19.9%

Carbs: 26.5%