Kunafa

Item Rating: 42/100

One cup of Kunafa is around 238 grams and contains approximately 833 calories, 14 grams of protein, 43 grams of fat, and 107 grams of carbohydrates.

Kunafa is a delightful Middle Eastern dessert made with layers of delicate pastry soaked in sweet syrup, often filled with creamy cheese or semolina. Originating from the Levant region, this iconic treat is beloved for its rich flavor and crispy texture. While kunafa is undeniably indulgent, with its combination of butter and sugar, it can be enjoyed in moderation. Some variations even include nuts, adding a dose of protein and healthy fats. Whether served warm with a sprinkle of pistachios or enjoyed chilled, kunafa is a delicious celebration of tradition and taste.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	833.3333

Total Fat 42.8571g	0%
Saturated Fat 23.8095g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 107.1429g	0%
Dietary Fiber 2.381g	0%
Total Sugars 59.5238g
Protein 14.2857g	0%

Vitamin D 0IU	0%
Calcium 357.1429mg	0%
Iron 2.381mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.3%

Protein: 6.6%

Carbs: 49.2%