Kumato tomatoes

Item Rating: 83/100

One cup of Kumato tomatoes is around 238 grams and contains approximately 43 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.

Kumato Tomatoes are a unique, naturally occurring variety of the classic tomato, boasting a rich, dark-brown skin with a sweet, earthy flavor. Hailing from Spain, these tomatoes are a versatile addition to various cuisines, perfect for salads, salsas, and gourmet dishes. Packed with antioxidants like lycopene, they promote heart health and help fight inflammation. With low calories and a high water content, Kumato Tomatoes are a refreshing option for any meal, making them not just delicious but also a healthy choice for your diet. Discover the distinct taste of Kumato Tomatoes today!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	43

Total Fat 0.48g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 12mg	1%
Total Carbohydrate 9.29g	3%
Dietary Fiber 2.86g	10%
Total Sugars 6.19g
Protein 2.14g	4%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 1mg	4%
Potassium 564mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 17.1%

Carbs: 74.3%