Kulfa ice cream

Item Rating: 51/100

One cup of Kulfa ice cream is around 238 grams and contains approximately 493 calories, 9.5 grams of protein, 26 grams of fat, and 57 grams of carbohydrates.

Kulfa Ice Cream is a delightful treat originating from the rich culinary traditions of the Middle East and South Asia. Made with creamy milk, aromatic cardamom, and hints of pistachio and rosewater, this indulgent dessert is not just about flavor; it’s a celebration of culture. With its delightful blend of textures and flavors, Kulfa Ice Cream offers a refreshing escape on a hot day. While it’s a rich dessert, it provides a unique experience, combining traditional ingredients known for their health benefits, like nuts and spices. Treat yourself to a scoop of joy with Kulfa Ice Cream!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	493

Total Fat 26.19g	34%
Saturated Fat 16.67g	83%
Polyunsaturated Fat NaNg
Cholesterol 105mg	35%
Sodium 190mg	8%
Total Carbohydrate 57.14g	21%
Dietary Fiber 1.19g	4%
Total Sugars 50.00g
Protein 9.52g	19%

Vitamin D 95IU	476%
Calcium 357mg	27%
Iron 0mg	3%
Potassium 357mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.9%

Protein: 7.6%

Carbs: 45.5%