Kulajda

Item Rating: 68/100

One cup of Kulajda is around 240 grams and contains approximately 144 calories, 3.8 grams of protein, 4.8 grams of fat, and 19 grams of carbohydrates.

Kulajda is a traditional Czech soup that beautifully combines flavors and textures. This rich, creamy dish features a delightful blend of potatoes, mushrooms, and fresh dill, all brought together with a tangy hint of sour cream and vinegar. Originating from the Bohemian region, Kulajda is a comfort food staple, perfect for warming up on a chilly day. While it's hearty and satisfying, be mindful that the creaminess adds some calories. However, with its fresh ingredients and nutrient-rich mushrooms, it also offers a burst of vegetables, making it a wholesome choice that celebrates Czech culinary heritage.

Nutrition Facts

Serving size	1 cup (240.4g)

Amount per serving	% Daily Value*
Calories	144

Total Fat 4.81g	6%
Saturated Fat 1.92g	10%
Polyunsaturated Fat NaNg
Cholesterol 19mg	6%
Sodium 577mg	25%
Total Carbohydrate 19.23g	7%
Dietary Fiber 1.92g	7%
Total Sugars 2.88g
Protein 3.85g	8%

Vitamin D 48IU	240%
Calcium 96mg	7%
Iron 1mg	5%
Potassium 288mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.9%

Protein: 11.3%

Carbs: 56.7%