Kuih talam

Item Rating: 61/100

One cup of Kuih talam is around 238 grams and contains approximately 429 calories, 4.8 grams of protein, 4.8 grams of fat, and 95 grams of carbohydrates.

Kuih Talam is a delightful Malaysian dessert made from a combination of rice flour and pandan juice, layered with a creamy coconut milk topping. Originating from the traditional Malay cuisine, this sweet treat features a vibrant green base, thanks to the natural color of pandan leaves, and a rich, fragrant coconut layer that adds a perfect balance of sweetness and creaminess. Packed with essential nutrients from the coconut, it’s a guilt-free indulgence, though best enjoyed in moderation due to its sugar content. Kuih Talam is not just a dessert; it's a taste of cultural heritage that brings together the flavors of Malaysia in every bite.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	429

Total Fat 4.76g	6%
Saturated Fat 2.38g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 357mg	16%
Total Carbohydrate 95.24g	35%
Dietary Fiber 2.38g	9%
Total Sugars 42.86g
Protein 4.76g	10%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 1mg	7%
Potassium 119mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.7%

Protein: 4.3%

Carbs: 86.0%