Kuih manis
Item Rating: 56/100
One cup of Kuih manis is around 238 grams and contains approximately 595 calories, 7.1 grams of protein, 12 grams of fat, and 119 grams of carbohydrates.
Kuih Manis is a delightful Southeast Asian delicacy, originating from Malaysia and Indonesia. This vibrant snack features a luscious blend of rice flour, coconut milk, and pandan juice, giving it a unique green hue and a fragrant aroma. Often enjoyed as a sweet treat, Kuih Manis is naturally gluten-free and packed with healthy fats from coconut milk, though it's best enjoyed in moderation due to its sugar content. Perfect for tea time or special occasions, this traditional delicacy embodies the rich flavors and cultural heritage of the region.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 11.90g | 15% |
| Saturated Fat 4.76g | 24% |
| Cholesterol 0mg | 0% |
| Sodium 357mg | 16% |
| Total Carbohydrate 119.05g | 43% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 71.43g | |
| Protein 7.14g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 119mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 17.5%
Protein: 4.7%
Carbs: 77.8%