Nutrition Facts for Kuih lapis
Image of Kuih lapis

Kuih lapis

Item Rating: 56/100

One cup of Kuih lapis is around 238 grams and contains approximately 476 calories, 4.8 grams of protein, 12 grams of fat, and 95 grams of carbohydrates.

Kuih Lapis is a vibrant steamed cake hailing from Southeast Asia, particularly beloved in Malaysia and Indonesia. Made from layers of rice flour, coconut milk, and palm sugar, this delightful dessert boasts a striking array of colors. Each bite offers a sweet, rich flavor, with a chewy yet tender texture that’s simply irresistible. While it contains coconut milk, which adds healthy fats, moderation is key due to its sugar content. Perfect for tea time or festive occasions, Kuih Lapis is not only a visual treat but a delicious way to experience the culinary heritage of the region.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 476
Total Fat 11.90g 15%
Saturated Fat 7.14g 36%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 95.24g 35%
Dietary Fiber 2.38g 9%
Total Sugars 47.62g
Protein 4.76g 10%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 1mg 7%
Potassium 119mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.1%
Protein: 3.8%
Carbs: 75.1%