Kufta meat
Item Rating: 54/100
One cup of Kufta meat is around 238 grams and contains approximately 595 calories, 36 grams of protein, 48 grams of fat, and 12 grams of carbohydrates.
Kufta Meat is a flavorful blend of ground meat, traditionally beef or lamb, mixed with aromatic spices, onions, and fresh herbs. Originating from the Middle East, this dish has won hearts worldwide for its rich taste and versatility. Packed with protein, it offers a hearty meal, while the spices provide antioxidants. Though delicious and often grilled or baked, it's best enjoyed in moderation due to its fat content. Perfect in wraps, as kebabs, or simmered in tomato sauce, Kufta Meat is a celebration of culture and flavor in every bite!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 47.62g | 61% |
| Saturated Fat 19.05g | 95% |
| Cholesterol 167mg | 56% |
| Sodium 952mg | 41% |
| Total Carbohydrate 11.90g | 4% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.38g | |
| Protein 35.71g | 71% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 5mg | 26% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 69.2%
Protein: 23.1%
Carbs: 7.7%