Kuey teow

Item Rating: 63/100

One cup of Kuey teow is around 160 grams and contains approximately 352 calories, 6.4 grams of protein, 3.2 grams of fat, and 72 grams of carbohydrates.

Kuey Teow is a beloved stir-fried noodle dish originating from Southeast Asia, particularly popular in Malaysia and Singapore. Made from flat rice noodles, it's typically tossed in a sizzling wok with ingredients like shrimp, chicken, bean sprouts, and eggs, all seasoned with a savory soy sauce. While Kuey Teow is undeniably delicious and comforting, it can be high in calories and sodium. However, it can be made healthier by adding more vegetables and opting for lean protein. This dish is a perfect blend of texture and flavor, showcasing the vibrant culinary heritage of the region.

Nutrition Facts

Serving size	1 cup (160.0g)

Amount per serving	% Daily Value*
Calories	352

Total Fat 3.20g	4%
Saturated Fat 0.80g	4%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 800mg	35%
Total Carbohydrate 72.00g	26%
Dietary Fiber 1.60g	6%
Total Sugars 1.60g
Protein 6.40g	13%

Vitamin D 0IU	0%
Calcium 16mg	1%
Iron 2mg	9%
Potassium 80mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.4%

Protein: 7.5%

Carbs: 84.1%