Nutrition Facts for Kue lapis
Image of Kue lapis

Kue lapis

Item Rating: 54/100

One cup of Kue lapis is around 233 grams and contains approximately 700 calories, 9.3 grams of protein, 14 grams of fat, and 131 grams of carbohydrates.

Kue Lapis is a delightful Indonesian dessert made from layers of rice flour, coconut milk, and sugar, giving it a rich texture and a sweet, aromatic flavor. Originating from the diverse culinary tradition of Southeast Asia, this colorful treat is often steamed to perfection, showcasing its vibrant stripes. While it does contain sugar, its use of coconut milk adds a dose of healthy fats. Kue Lapis not only tantalizes your taste buds but also brings a taste of culture and tradition to every bite. Enjoy this guilt-free indulgence!

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Nutrition Facts

Serving size 1 cup (233.3g)
Amount per serving % Daily Value*
Calories 700
Total Fat 14.00g 18%
Saturated Fat 9.33g 47%
Polyunsaturated Fat NaNg
Cholesterol 47mg 16%
Sodium 467mg 20%
Total Carbohydrate 130.67g 48%
Dietary Fiber 2.33g 8%
Total Sugars 46.67g
Protein 9.33g 19%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 2mg 13%
Potassium 233mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 5.4%
Carbs: 76.2%