Kubba
Item Rating: 70/100
One cup of Kubba is around 238 grams and contains approximately 476 calories, 24 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.
Kubba is a delicious Middle Eastern dish consisting of bulgur wheat or rice dough filled with spiced meats, potatoes, or vegetables. Originating from the Levant region, this savory treat offers a perfect blend of flavors and textures. Traditionally served fried or baked, Kubba is a great source of protein and fiber, especially when filled with nutritious fillings. While it can be oily when fried, baked versions provide a healthier option without sacrificing taste. Enjoy this delightful dish as a hearty meal or snack, and savor the rich culinary heritage behind every bite!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 23.81g | 31% |
| Saturated Fat 7.14g | 36% |
| Cholesterol 71mg | 24% |
| Sodium 714mg | 31% |
| Total Carbohydrate 47.62g | 17% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 2.38g | |
| Protein 23.81g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 5mg | 26% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.9%
Protein: 19.0%
Carbs: 38.1%