Nutrition Facts for Kruimel vlaai
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Kruimel vlaai

Item Rating: 47/100

One cup of Kruimel vlaai is around 238 grams and contains approximately 714 calories, 9.5 grams of protein, 36 grams of fat, and 95 grams of carbohydrates.

Kruimel Vlaai is a delightful Dutch crumb cake, traditionally hailing from the Limburg region. This scrumptious dessert features a buttery, flaky crust, generously topped with sweet, crumbly streusel. Often filled with seasonal fruits like cherries or apples, it strikes a perfect balance between sweetness and tanginess. While it’s certainly a treat, enjoy it in moderation, as it contains sugar and butter. With its delightful flavors and inviting texture, Kruimel Vlaai offers a taste of Dutch tradition that's hard to resist!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 714
Total Fat 35.71g 46%
Saturated Fat 19.05g 95%
Polyunsaturated Fat NaNg
Cholesterol 71mg 24%
Sodium 476mg 21%
Total Carbohydrate 95.24g 35%
Dietary Fiber 2.38g 9%
Total Sugars 47.62g
Protein 9.52g 19%
Vitamin D 0IU 0%
Calcium 119mg 9%
Iron 2mg 13%
Potassium 238mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.4%
Protein: 5.1%
Carbs: 51.4%