Nutrition Facts for Krokiet
Image of Krokiet

Krokiet

Item Rating: 65/100

One cup of Krokiet is around 237 grams and contains approximately 552 calories, 16 grams of protein, 28 grams of fat, and 63 grams of carbohydrates.

Krokiet is a traditional Polish dish, featuring crispy, golden-brown crepes filled with a savory mixture of mushrooms, cabbage, and sometimes meat. Originating from Eastern European cuisine, these delightful rolls are often served with a side of sour cream or dipping sauce. Though they deliver a satisfying crunch, Krokiet can be a bit indulgent, as they are typically fried. However, by opting for baked variations or loaded with vegetables, you can enjoy a healthier twist on this classic comfort food. Perfect for any occasion, Krokiet is sure to tantalize your taste buds!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 552
Total Fat 28.39g 36%
Saturated Fat 7.89g 39%
Polyunsaturated Fat NaNg
Cholesterol 79mg 26%
Sodium 946mg 41%
Total Carbohydrate 63.09g 23%
Dietary Fiber 4.73g 17%
Total Sugars 3.15g
Protein 15.77g 32%
Vitamin D 0IU 0%
Calcium 158mg 12%
Iron 3mg 18%
Potassium 394mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.8%
Protein: 11.0%
Carbs: 44.2%