Nutrition Facts for Kroketten
Image of Kroketten

Kroketten

Item Rating: 64/100

One cup of Kroketten is around 238 grams and contains approximately 476 calories, 12 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Kroketten are delicious Dutch croquettes, typically filled with a rich mixture of beef, chicken, or vegetables, all enveloped in a crispy golden-brown shell. Originating from the Netherlands, these savory bites are deeply rooted in Dutch cuisine and are often enjoyed as a snack or a quick meal. While they offer a satisfying crunch and comforting flavors, it's important to know that Kroketten can be quite indulgent due to their deep-frying preparation. However, with options for various fillings, including vegetarian choices, you can enjoy a tasty treat while embracing a touch of culinary diversity.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 476
Total Fat 23.81g 31%
Saturated Fat 4.76g 24%
Polyunsaturated Fat NaNg
Cholesterol 71mg 24%
Sodium 1190mg 52%
Total Carbohydrate 47.62g 17%
Dietary Fiber 4.76g 17%
Total Sugars 2.38g
Protein 11.90g 24%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 2mg 13%
Potassium 476mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 10.5%
Carbs: 42.1%