Kroket

Item Rating: 59/100

One cup of Kroket is around 240 grams and contains approximately 514 calories, 10 grams of protein, 27 grams of fat, and 62 grams of carbohydrates.

Kroket is a delicious Dutch delicacy, featuring a crispy, golden-brown exterior filled with a rich and savory mixture, typically made from beef or chicken ragout. Originating from the Netherlands, this beloved snack is often enjoyed with a side of mustard for that extra zing. While they’re undeniably tasty, Kroket can be indulgent, as they are deep-fried, making them higher in calories and fat. However, they also provide a satisfying protein boost, making them a convenient treat for on-the-go lifestyles. Whether enjoyed as a snack or part of a meal, Kroket is a must-try for anyone looking to experience authentic Dutch cuisine.

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	514

Total Fat 27.43g	35%
Saturated Fat 6.86g	34%
Polyunsaturated Fat NaNg
Cholesterol 34mg	11%
Sodium 1371mg	60%
Total Carbohydrate 61.71g	22%
Dietary Fiber 3.43g	12%
Total Sugars 3.43g
Protein 10.29g	21%

Vitamin D 0IU	0%
Calcium 69mg	5%
Iron 3mg	19%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.2%

Protein: 7.7%

Carbs: 46.2%