Nutrition Facts for Kroger eggs
Image of Kroger eggs

Kroger eggs

Item Rating: 70/100

One cup of Kroger eggs is around 238 grams and contains approximately 333 calories, 29 grams of protein, 24 grams of fat, and 4.8 grams of carbohydrates.

Kroger Eggs are a delicious and versatile staple in any kitchen. Sourced from farm-fresh, cage-free hens, our eggs are filled with essential nutrients like protein, vitamin D, and omega-3 fatty acids, making them a healthy choice for breakfast or any meal. Whether you’re whipping up a classic omelet, baking a delicate soufflé, or adding them to your favorite dishes, Kroger Eggs bring rich flavor and quality to your table. Enjoy the taste of wholesome goodness with Kroger Eggs—where quality meets nutrition in every shell!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 333
Total Fat 23.81g 31%
Saturated Fat 7.14g 36%
Polyunsaturated Fat NaNg
Cholesterol 881mg 294%
Sodium 333mg 14%
Total Carbohydrate 4.76g 2%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 28.57g 57%
Vitamin D 190IU 952%
Calcium 133mg 10%
Iron 5mg 26%
Potassium 329mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 32.9%
Carbs: 5.5%