Kroeung
Item Rating: 87/100
One cup of Kroeung is around 237 grams and contains approximately 118 calories, 4.7 grams of protein, 2.4 grams of fat, and 24 grams of carbohydrates.
Kroeung is a fragrant Cambodian spice paste that serves as the heart of many dishes in Khmer cuisine. Typically made from a blend of fresh herbs like lemongrass, galangal, turmeric, and kaffir lime leaves, it creates a vibrant flavor profile that's both aromatic and zesty. Rich in antioxidants and anti-inflammatory properties, Kroeung not only enhances taste but also contributes to a healthier diet. Whether used in curries, soups, or marinades, Kroeung embodies the essence of Cambodian culinary traditions, offering a delightful and nutritious addition to your meals.
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Nutrition Facts
| Serving size | 1 cup (237.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 118 |
| Total Fat 2.37g | 3% |
| Saturated Fat 0.47g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 47mg | 2% |
| Total Carbohydrate 23.70g | 9% |
| Dietary Fiber 7.11g | 25% |
| Total Sugars 4.74g | |
| Protein 4.74g | 9% |
| Vitamin D 0IU | 0% |
| Calcium 71mg | 5% |
| Iron 2mg | 13% |
| Potassium 474mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 15.8%
Protein: 14.0%
Carbs: 70.2%