Kroepoek
Item Rating: 32/100
One cup of Kroepoek is around 240 grams and contains approximately 1200 calories, 12 grams of protein, 60 grams of fat, and 144 grams of carbohydrates.
Kroepoek is a delightful Indonesian snack made from crispy, thin crackers, traditionally crafted from tapioca flour and various seasonings. Often infused with flavors like shrimp or fish, these crunchy bites are a staple in Southeast Asian cuisine. While they provide a satisfying crunch, it's essential to enjoy them in moderation due to their fried nature and higher calories. However, they’re gluten-free and can be a fun accompaniment to meals or enjoyed on their own. Discover the unique taste of Kroepoek — a perfect blend of tradition and flavor!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1200 |
| Total Fat 60.00g | 77% |
| Saturated Fat 24.00g | 120% |
| Cholesterol 0mg | 0% |
| Sodium 2400mg | 104% |
| Total Carbohydrate 144.00g | 52% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 12.00g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 1mg | 7% |
| Potassium 120mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 46.4%
Protein: 4.1%
Carbs: 49.5%