Nutrition Facts for Kringel
Image of Kringel

Kringel

Item Rating: 47/100

One cup of Kringel is around 237 grams and contains approximately 946 calories, 14 grams of protein, 35 grams of fat, and 142 grams of carbohydrates.

Kringel is a delightful, twisted pastry that hails from the heart of Scandinavian cuisine. Made with rich, buttery dough, it's often filled with a sweet mixture of cinnamon, sugar, and almond paste, then braided into a beautiful spiral. While Kringel is a treat for the senses, it is important to enjoy it in moderation, as it's high in sugar and calories. However, the inclusion of wholesome ingredients like almonds can offer a touch of nutrition. Perfect for a cozy breakfast or an indulgent snack, Kringel brings warmth and sweetness to every bite!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 946
Total Fat 35.49g 45%
Saturated Fat 18.93g 95%
Polyunsaturated Fat NaNg
Cholesterol 71mg 24%
Sodium 710mg 31%
Total Carbohydrate 141.95g 52%
Dietary Fiber 4.73g 17%
Total Sugars 47.32g
Protein 14.20g 28%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 4mg 20%
Potassium 237mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.8%
Protein: 6.0%
Carbs: 60.2%