Krentenbol
Item Rating: 66/100
One cup of Krentenbol is around 235 grams and contains approximately 647 calories, 18 grams of protein, 12 grams of fat, and 118 grams of carbohydrates.
Krentenbol is a delightful Dutch sweet bread roll, packed with juicy currants and often braided into a soft, fluffy texture. Originating from the Netherlands, this treat blends the warmth of traditional baking with a hint of sweetness, making it a perfect snack any time of day. While it offers a touch of indulgence, thanks to its sugar and butter content, the inclusion of dried fruit adds natural sweetness and provides fiber. Enjoy Krentenbol toasted with a pat of butter or simply on its own for a cozy moment of comfort!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 647 |
| Total Fat 11.76g | 15% |
| Saturated Fat 2.94g | 15% |
| Cholesterol 0mg | 0% |
| Sodium 588mg | 26% |
| Total Carbohydrate 117.65g | 43% |
| Dietary Fiber 5.88g | 21% |
| Total Sugars 44.12g | |
| Protein 17.65g | 35% |
| Vitamin D 0IU | 0% |
| Calcium 88mg | 7% |
| Iron 4mg | 25% |
| Potassium 441mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 16.4%
Protein: 10.9%
Carbs: 72.7%