Krautfleisch

Item Rating: 68/100

One cup of Krautfleisch is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Krautfleisch is a hearty German dish that combines tender cuts of meat, typically pork or beef, with a generous helping of sautéed cabbage. Often seasoned with onion, caraway seeds, and smoky flavors, this comforting meal hails from traditional German cuisine, reflecting the rustic roots of Bavarian cooking. While Krautfleisch is rich in protein and packed with the nutritional benefits of cabbage, such as vitamins C and K, it can be high in fat, depending on the meat used. Enjoyed hot, this dish is perfect for those who crave a satisfying, robust flavor packed into every bite.

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	294

Total Fat 17.65g	23%
Saturated Fat 5.88g	29%
Polyunsaturated Fat NaNg
Cholesterol 71mg	24%
Sodium 941mg	41%
Total Carbohydrate 11.76g	4%
Dietary Fiber 3.53g	13%
Total Sugars 5.88g
Protein 23.53g	47%

Vitamin D 0IU	0%
Calcium 59mg	5%
Iron 2mg	13%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%