Kraft dinner
Item Rating: 59/100
One cup of Kraft dinner is around 237 grams and contains approximately 847 calories, 31 grams of protein, 24 grams of fat, and 153 grams of carbohydrates.
Kraft Dinner is a classic comfort food that has been bringing smiles to dinner tables since the 1930s. This iconic dish features creamy, cheesy goodness made from enriched macaroni and a special cheese powder that creates its signature flavor. While it's a delicious quick meal that's loved by kids and adults alike, it offers convenience at the expense of nutrition, being high in carbs and sodium. But it's also a canvas for creativity! Add veggies, protein, or spices to elevate its taste and nutrition. Kraft Dinner is not just a meal; it's a beloved tradition.
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Nutrition Facts
| Serving size | 1 cup (237.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 847 |
| Total Fat 23.73g | 30% |
| Saturated Fat 5.08g | 25% |
| Cholesterol 34mg | 11% |
| Sodium 1898mg | 83% |
| Total Carbohydrate 152.54g | 55% |
| Dietary Fiber 6.78g | 24% |
| Total Sugars 10.17g | |
| Protein 30.51g | 61% |
| Vitamin D 0IU | 0% |
| Calcium 339mg | 26% |
| Iron 5mg | 28% |
| Potassium 508mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.6%
Protein: 12.9%
Carbs: 64.5%