Kourabiedes

Item Rating: 45/100

One cup of Kourabiedes is around 250 grams and contains approximately 1250 calories, 15 grams of protein, 70 grams of fat, and 152 grams of carbohydrates.

Kourabiedes are traditional Greek almond cookies, known for their rich, buttery flavor and dusting of powdered sugar, making them a delightful treat for any occasion. These cookies are typically made with finely ground almonds, flour, and a hint of vanilla, offering a crunchy exterior and a soft, melt-in-your-mouth center. Originating from Greece, Kourabiedes are especially popular during festive celebrations. While they’re indulgent and high in calories due to their butter content, they also incorporate the health benefits of almonds, which are packed with nutrients. Enjoy Kourabiedes as a special treat, celebrating the delicious flavors of Greek cuisine!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	1250

Total Fat 69.50g	89%
Saturated Fat 43.75g	219%
Polyunsaturated Fat NaNg
Cholesterol 78mg	26%
Sodium 28mg	1%
Total Carbohydrate 152.25g	55%
Dietary Fiber 3.25g	12%
Total Sugars 53.50g
Protein 14.75g	30%

Vitamin D 0IU	0%
Calcium 40mg	3%
Iron 6mg	32%
Potassium 240mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%

Protein: 4.6%

Carbs: 47.1%