Koulourakia

Item Rating: 44/100

One cup of Koulourakia is around 250 grams and contains approximately 1071 calories, 18 grams of protein, 45 grams of fat, and 143 grams of carbohydrates.

Koulourakia are traditional Greek butter cookies, renowned for their sweet, rich flavor and delightful, twisted shape. Made with simple ingredients like flour, butter, sugar, and fresh eggs, these cookies often feature hints of vanilla and citrus zest, adding a refreshing twist. Originating from Greece, Koulourakia are often enjoyed during festive occasions, especially Easter. While they are undeniably delicious, they are also quite indulgent due to their buttery richness and added sugars. However, their homemade nature allows for adjustments, like using whole wheat flour or reducing sugar, making them a treat that can be enjoyed in moderation.

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	1071

Total Fat 44.64g	57%
Saturated Fat 26.79g	134%
Polyunsaturated Fat NaNg
Cholesterol 179mg	60%
Sodium 848mg	37%
Total Carbohydrate 142.86g	52%
Dietary Fiber 4.46g	16%
Total Sugars 44.64g
Protein 17.86g	36%

Vitamin D 0IU	0%
Calcium 89mg	7%
Iron 6mg	35%
Potassium 268mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%

Protein: 6.8%

Carbs: 54.7%