Kouign amann
Item Rating: 39/100
One cup of Kouign amann is around 236 grams and contains approximately 1028 calories, 11 grams of protein, 64 grams of fat, and 103 grams of carbohydrates.
Kouign Amann is a delightful pastry from Brittany, France, known for its flaky layers and rich, buttery flavor. Made with simple ingredients like flour, sugar, butter, and yeast, this sweet treat is caramelized on the outside, creating a crunchy crust that perfectly contrasts with its soft, gooey interior. While it’s undeniably indulgent, being high in sugar and fat, it's a rare comfort food that brings joy with every bite. Treat yourself to this exquisite pastry, where every taste is a celebration of French culinary tradition.
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1028 |
| Total Fat 63.89g | 82% |
| Saturated Fat 41.67g | 208% |
| Cholesterol 167mg | 56% |
| Sodium 833mg | 36% |
| Total Carbohydrate 102.78g | 37% |
| Dietary Fiber 2.78g | 10% |
| Total Sugars 47.22g | |
| Protein 11.11g | 22% |
| Vitamin D 0IU | 0% |
| Calcium 56mg | 4% |
| Iron 4mg | 23% |
| Potassium 167mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 55.8%
Protein: 4.3%
Carbs: 39.9%