Kouign-amann
Item Rating: 42/100
One cup of Kouign-amann is around 238 grams and contains approximately 952 calories, 12 grams of protein, 52 grams of fat, and 107 grams of carbohydrates.
Kouign-Amann is a decadent pastry hailing from Brittany, France. This buttery delight is made from layers of dough, sugar, and salt, creating a rich, caramelized crust that encases a tender, flaky interior. While it’s not the lightest option due to its generous amounts of butter and sugar, each bite offers a perfect balance of sweetness and a hint of salt. Enjoying Kouign-Amann is a treat best savored on special occasions, adding a slice of indulgence to your day.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 952 |
| Total Fat 52.38g | 67% |
| Saturated Fat 33.33g | 167% |
| Cholesterol 119mg | 40% |
| Sodium 714mg | 31% |
| Total Carbohydrate 107.14g | 39% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 47.62g | |
| Protein 11.90g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 49.7%
Protein: 5.0%
Carbs: 45.2%