Kougin amman

Item Rating: 37/100

One cup of Kougin amman is around 236 grams and contains approximately 1028 calories, 11 grams of protein, 56 grams of fat, and 125 grams of carbohydrates.

Kougin Amman is a delicious Breton pastry hailing from the northwest of France. This decadent treat combines layers of buttery, flaky dough with rich, caramelized sugar, resulting in a sweet and slightly crunchy exterior. Traditionally made with simple ingredients like flour, butter, sugar, and yeast, Kougin Amman is a delightful indulgence, though it’s certainly not the healthiest option, boasting high levels of sugar and fat. Perfect with a cup of coffee or enjoyed on its own, this pastry offers a unique taste of French culinary tradition that is sure to satisfy your sweet tooth.

Nutrition Facts

Serving size	1 cup (236.1g)

Amount per serving	% Daily Value*
Calories	1028

Total Fat 55.56g	71%
Saturated Fat 33.33g	167%
Polyunsaturated Fat NaNg
Cholesterol 111mg	37%
Sodium 833mg	36%
Total Carbohydrate 125.00g	45%
Dietary Fiber 2.78g	10%
Total Sugars 55.56g
Protein 11.11g	22%

Vitamin D 0IU	0%
Calcium 56mg	4%
Iron 4mg	23%
Potassium 139mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.9%

Protein: 4.3%

Carbs: 47.9%