Koubedeh
Item Rating: 58/100
One cup of Koubedeh is around 237 grams and contains approximately 552 calories, 39 grams of protein, 39 grams of fat, and 7.9 grams of carbohydrates.
Koubedeh is a delicious Persian dish made of ground meat, typically beef or lamb, mixed with aromatic spices and herbs, then grilled on skewers to perfection. Originating from Iran, Koubedeh boasts a rich flavor profile enhanced by ingredients like onion, garlic, and saffron. Known for its tender texture and smoky aroma, this dish is often served with fluffy rice and tangy grilled tomatoes. While Koubedeh offers protein and essential nutrients, moderation is key due to its higher fat content. Enjoy this culinary delight that embodies the heart of Persian cuisine!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552 |
| Total Fat 39.43g | 51% |
| Saturated Fat 15.77g | 79% |
| Cholesterol 126mg | 42% |
| Sodium 789mg | 34% |
| Total Carbohydrate 7.89g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 39.43g | 79% |
| Vitamin D 0IU | 0% |
| Calcium 32mg | 2% |
| Iron 5mg | 26% |
| Potassium 631mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 65.2%
Protein: 29.0%
Carbs: 5.8%