Kottu

Item Rating: 70/100

One cup of Kottu is around 250 grams and contains approximately 600 calories, 25 grams of protein, 20 grams of fat, and 75 grams of carbohydrates.

Kottu is a vibrant and flavorful Sri Lankan dish made by stir-frying finely chopped roti mixed with a variety of vegetables, eggs, and your choice of protein like chicken, beef, or seafood. Originating from the bustling streets of Sri Lanka, Kottu is not just a meal; it's a cultural experience. Packed with nutrients from fresh vegetables, it offers a burst of energy, though it can be high in calories, especially when loaded with oils and rich sauces. Whether enjoyed as a quick street snack or a hearty meal, Kottu is a delightful blend of taste and tradition, perfect for food lovers seeking a unique culinary adventure.

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	600

Total Fat 20.00g	26%
Saturated Fat 5.00g	25%
Polyunsaturated Fat NaNg
Cholesterol 50mg	17%
Sodium 1000mg	43%
Total Carbohydrate 75.00g	27%
Dietary Fiber 5.00g	18%
Total Sugars 5.00g
Protein 25.00g	50%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 17.2%

Carbs: 51.7%