Kotlet schabowy

Item Rating: 61/100

One cup of Kotlet schabowy is around 235 grams and contains approximately 529 calories, 29 grams of protein, 35 grams of fat, and 24 grams of carbohydrates.

Kotlet Schabowy is a delicious Polish dish that features a breaded and fried pork chop, typically served with a side of potatoes and sauerkraut. Originating from the traditional cuisine of Poland, this hearty meal showcases tender, juicy meat enveloped in a crispy golden crust. While it offers a satisfying and rich flavor, it's also important to note that the frying process adds extra calories and fat. However, when paired with nutritious sides like vegetables, Kotlet Schabowy can be enjoyed as part of a balanced diet. Indulge in this iconic comfort food that brings a taste of Poland to your table!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	529

Total Fat 35.29g	45%
Saturated Fat 11.76g	59%
Polyunsaturated Fat NaNg
Cholesterol 118mg	39%
Sodium 941mg	41%
Total Carbohydrate 23.53g	9%
Dietary Fiber 1.18g	4%
Total Sugars 2.35g
Protein 29.41g	59%

Vitamin D 24IU	118%
Calcium 35mg	3%
Iron 2mg	13%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 22.2%

Carbs: 17.8%