Kothimbir wadi

Item Rating: 85/100

One cup of Kothimbir wadi is around 238 grams and contains approximately 476 calories, 14 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.

Kothimbir Wadi is a delicious traditional Maharashtrian snack made primarily from fresh coriander leaves, besan, and an array of aromatic spices. This delightful dish features a unique blend of flavors and textures, with a crisp exterior and a moist, savory interior. Rich in vitamins and minerals, the coriander contributes to its health benefits, while the besan provides protein. Often enjoyed as a tea-time treat or starter, Kothimbir Wadi is a perfect example of Indian cuisine's ability to combine taste with nutrition. With its vibrant green color and enticing aroma, it's a must-try for anyone seeking an authentic culinary experience.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	476

Total Fat 19.05g	24%
Saturated Fat 2.38g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 714mg	31%
Total Carbohydrate 71.43g	26%
Dietary Fiber 11.90g	43%
Total Sugars 4.76g
Protein 14.29g	29%

Vitamin D 0IU	0%
Calcium 119mg	9%
Iron 5mg	26%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 11.1%

Carbs: 55.6%