Kothimbir vadi
Item Rating: 85/100
One cup of Kothimbir vadi is around 238 grams and contains approximately 476 calories, 14 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.
Kothimbir Vadi is a delightful savory snack from Maharashtra, India, made primarily from fresh coriander leaves, chickpea flour, and a blend of spices. These vibrant green cubes are steamed to perfection, delivering a burst of flavor with every bite. Rich in vitamins from the coriander and packed with protein from the chickpea flour, they are a healthy option for an energizing snack. Often served with tangy chutneys, Kothimbir Vadi is both delicious and nutritious, making it a favorite in Indian cuisine. Enjoy this tasty treat that’s perfect for any occasion!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 19.05g | 24% |
| Saturated Fat 2.38g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 714mg | 31% |
| Total Carbohydrate 71.43g | 26% |
| Dietary Fiber 11.90g | 43% |
| Total Sugars 4.76g | |
| Protein 14.29g | 29% |
| Vitamin D 0IU | 0% |
| Calcium 238mg | 18% |
| Iron 5mg | 26% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 33.3%
Protein: 11.1%
Carbs: 55.6%