Nutrition Facts for Korean steak
Image of Korean steak

Korean steak

Item Rating: 62/100

One cup of Korean steak is around 235 grams and contains approximately 412 calories, 35 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Korean Steak is a mouthwatering dish that showcases tender cuts of beef marinated in a flavorful blend of soy sauce, garlic, sesame oil, and brown sugar. Originating from Korea, this delectable cuisine brings together bold flavors and aromatic spices, often served with vibrant sides like kimchi and rice. Packed with protein, it’s a great choice for those seeking a hearty meal, though moderation is key due to its sodium content. With a perfect balance of sweet and savory, Korean Steak is a delicious way to savor Korean culinary tradition while enjoying a satisfying dining experience.

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 412
Total Fat 23.53g 30%
Saturated Fat 9.41g 47%
Polyunsaturated Fat NaNg
Cholesterol 94mg 31%
Sodium 941mg 41%
Total Carbohydrate 11.76g 4%
Dietary Fiber 0.00g 0%
Total Sugars 5.88g
Protein 35.29g 71%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 4mg 20%
Potassium 471mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 35.3%
Carbs: 11.8%