Korean pork

Item Rating: 64/100

One cup of Korean pork is around 237 grams and contains approximately 394 calories, 32 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.

Korean Pork is a delightful and savory staple of Korean cuisine, showcasing tender cuts like belly and shoulder marinated in a harmonious blend of garlic, soy sauce, and sesame oil. Originating from Korea’s rich culinary tradition, this dish brings bold flavors to the table, often grilled or stir-fried to perfection. Packed with protein and essential vitamins, it can be part of a balanced diet, though moderation is key due to its fat content. Whether you're savoring it in a spicy kimchi stew or wrapped in leafy greens, Korean Pork offers a delicious taste experience that's hard to resist!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	394

Total Fat 23.66g	30%
Saturated Fat 7.89g	39%
Polyunsaturated Fat NaNg
Cholesterol 110mg	37%
Sodium 946mg	41%
Total Carbohydrate 15.77g	6%
Dietary Fiber 1.58g	6%
Total Sugars 7.89g
Protein 31.55g	63%

Vitamin D 0IU	0%
Calcium 32mg	2%
Iron 2mg	13%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%