Korean paste
Item Rating: 70/100
One cup of Korean paste is around 238 grams and contains approximately 476 calories, 24 grams of protein, 6 grams of fat, and 95 grams of carbohydrates.
Korean Paste is a flavorful blend of fermented ingredients, primarily made from red chili pepper, soybeans, and rice. Originating from Korea, it’s a staple in traditional dishes like kimchi and bibimbap. Rich in probiotics and essential nutrients, Korean Paste not only adds heat and depth to your meals but also supports digestive health. While it can be high in sodium, using it in moderation can enhance your cooking while introducing the vibrant tastes of Korean cuisine into your kitchen. Spice up your dishes with Korean Paste and experience the bold flavors of Korea!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 5.95g | 8% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 5952mg | 259% |
| Total Carbohydrate 95.24g | 35% |
| Dietary Fiber 11.90g | 43% |
| Total Sugars 47.62g | |
| Protein 23.81g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 6mg | 33% |
| Potassium 595mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 10.1%
Protein: 18.0%
Carbs: 71.9%