Korean pancake

Item Rating: 63/100

One cup of Korean pancake is around 250 grams and contains approximately 568 calories, 14 grams of protein, 26 grams of fat, and 71 grams of carbohydrates.

Korean Pancake, or Jeon, is a delightful dish originating from Korea, made with a simple batter of flour, water, and egg, mixed with a variety of fresh ingredients like green onions, vegetables, seafood, or meat. These savory pancakes are pan-fried until golden brown, offering a satisfying crunch on the outside and a tender inside. Packed with nutritious veggies, they are a great source of vitamins and can be easily customized to suit any dietary preference. While they might be a bit oily from frying, enjoying them in moderation makes for a delicious and hearty treat that embodies the essence of Korean cuisine.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	567.5

Total Fat 25.5g	0%
Saturated Fat 5g	0%
Polyunsaturated Fat g
Cholesterol 132.5mg	0%
Sodium 1550mg	0%
Total Carbohydrate 70.75g	0%
Dietary Fiber 4.5g	0%
Total Sugars 3g
Protein 14.25g	0%

Vitamin D 0IU	0%
Calcium 52.5mg	0%
Iron 4.075mg	0%
Potassium 252.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 10.0%

Carbs: 49.7%