Korean pancake

Item Rating: 63/100

One cup of Korean pancake is around 250 grams and contains approximately 568 calories, 14 grams of protein, 26 grams of fat, and 71 grams of carbohydrates.

Korean Pancake, or Jeon, is a delightful dish originating from Korea, made with a simple batter of flour, water, and egg, mixed with a variety of fresh ingredients like green onions, vegetables, seafood, or meat. These savory pancakes are pan-fried until golden brown, offering a satisfying crunch on the outside and a tender inside. Packed with nutritious veggies, they are a great source of vitamins and can be easily customized to suit any dietary preference. While they might be a bit oily from frying, enjoying them in moderation makes for a delicious and hearty treat that embodies the essence of Korean cuisine.

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	568

Total Fat 25.50g	33%
Saturated Fat 5.00g	25%
Polyunsaturated Fat NaNg
Cholesterol 133mg	44%
Sodium 1550mg	67%
Total Carbohydrate 70.75g	26%
Dietary Fiber 4.50g	16%
Total Sugars 3.00g
Protein 14.25g	28%

Vitamin D 0IU	0%
Calcium 53mg	4%
Iron 4mg	23%
Potassium 253mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 10.0%

Carbs: 49.7%