Nutrition Facts for Korean gimbap
Image of Korean gimbap

Korean gimbap

Item Rating: 69/100

One cup of Korean gimbap is around 235 grams and contains approximately 376 calories, 12 grams of protein, 9.4 grams of fat, and 59 grams of carbohydrates.

Korean Gimbap is a delicious and visually appealing dish made of seasoned rice rolled in sheets of seaweed, filled with an array of fresh ingredients like crunchy pickled radish, tender cucumber, savory carrots, and protein options like beef or egg. Originating from Korea, this versatile snack is often enjoyed on picnics or as a quick meal. Packed with nutrients, Gimbap offers a balanced blend of carbohydrates, vitamins, and healthy fats, making it a wholesome choice. With its vibrant colors and delightful flavors, Korean Gimbap is not just food; it’s a culinary experience that brings people together.

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 376
Total Fat 9.41g 12%
Saturated Fat 2.35g 12%
Polyunsaturated Fat NaNg
Cholesterol 35mg 12%
Sodium 941mg 41%
Total Carbohydrate 58.82g 21%
Dietary Fiber 3.53g 13%
Total Sugars 5.88g
Protein 11.76g 24%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 2mg 13%
Potassium 235mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%
Protein: 12.8%
Carbs: 64.1%