Korean dinner

Item Rating: 73/100

One cup of Korean dinner is around 240 grams and contains approximately 384 calories, 19 grams of protein, 14 grams of fat, and 48 grams of carbohydrates.

Korean Dinner is a vibrant culinary experience that embodies the rich flavors and traditions of Korea. It typically features a variety of dishes, including spicy kimchi, savory bulgogi, and comforting bibimbap, all served with a side of rice. This cuisine is known for its bold use of garlic, ginger, and gochujang, a fermented chili paste that adds depth and warmth. Many Korean meals are balanced and healthful, emphasizing vegetables, lean meats, and fermentation, which can aid digestion. Whether you’re enjoying a sizzling hot stone bowl or a warm soup, Korean Dinner invites you to savor every bite in a communal setting, celebrating both flavor and culture.

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	384

Total Fat 14.40g	18%
Saturated Fat 4.80g	24%
Polyunsaturated Fat NaNg
Cholesterol 48mg	16%
Sodium 720mg	31%
Total Carbohydrate 48.00g	17%
Dietary Fiber 3.84g	14%
Total Sugars 4.80g
Protein 19.20g	38%

Vitamin D 48IU	240%
Calcium 72mg	6%
Iron 2mg	13%
Potassium 336mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%

Protein: 19.3%

Carbs: 48.2%