Korean curry

Item Rating: 73/100

One cup of Korean curry is around 240 grams and contains approximately 288 calories, 14 grams of protein, 9.6 grams of fat, and 38 grams of carbohydrates.

Korean Curry is a flavorful fusion dish that marries traditional South Korean spices with the rich, aromatic essence of curry. Typically featuring tender chunks of meat, such as chicken or beef, it's infused with a vibrant mix of vegetables like carrots and potatoes. The star ingredient is gochugaru, Korean red pepper flakes, adding a mild heat and distinct flavor. Originating from Japan, Korean Curry has been embraced and adapted in Korean kitchens, showcasing its versatility. While it's hearty and comforting, it can be made healthier by incorporating more veggies and using lean meats. Enjoy a bowl of Korean Curry for a delicious and satisfying meal!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	288

Total Fat 9.60g	12%
Saturated Fat 2.88g	14%
Polyunsaturated Fat NaNg
Cholesterol 29mg	10%
Sodium 768mg	33%
Total Carbohydrate 38.40g	14%
Dietary Fiber 4.80g	17%
Total Sugars 4.80g
Protein 14.40g	29%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 2mg	11%
Potassium 480mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%

Protein: 19.4%

Carbs: 51.6%