Korean cucumber
Item Rating: 82/100
One cup of Korean cucumber is around 104 grams and contains approximately 16 calories, 0.7 grams of protein, 0.1 grams of fat, and 3.8 grams of carbohydrates.
Korean Cucumber is a crisp, refreshing vegetable popular in Korean cuisine. Known for its distinctive, slightly sweet flavor and extra crunch, it’s often enjoyed in salads, pickled, or as a side dish. Packed with vitamins A and C, Korean cucumbers offer hydration and low calories, making them a healthy choice for any meal. With their vibrant green skin and appealing texture, they not only enhance your dishes but also add a nutritious touch to your diet. Enjoy the taste of Korea with this versatile cucumber!
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Nutrition Facts
| Serving size | 1 cup (104.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 16 |
| Total Fat 0.12g | 0% |
| Saturated Fat 0.04g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Total Carbohydrate 3.78g | 1% |
| Dietary Fiber 0.60g | 2% |
| Total Sugars 1.74g | |
| Protein 0.68g | 1% |
| Vitamin D 0IU | 0% |
| Calcium 32mg | 2% |
| Iron 1mg | 3% |
| Potassium 294mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.7%
Protein: 14.4%
Carbs: 79.9%