Korean cracker
Item Rating: 51/100
One cup of Korean cracker is around 236 grams and contains approximately 1181 calories, 16 grams of protein, 55 grams of fat, and 157 grams of carbohydrates.
Korean Cracker is a delightful snack that hails from the vibrant flavors of Korean cuisine. Made from a base of rice flour and often infused with savory ingredients like seaweed, sesame, and spices, these crispy treats are both satisfying and unique. While they provide a satisfying crunch, they are also low in calories and gluten-free, making them a healthier choice compared to traditional snacks. Enjoy them on their own, or pair them with your favorite dips for an irresistible, guilt-free snack that captures the essence of Korea in every bite!
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Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1181 |
| Total Fat 55.12g | 71% |
| Saturated Fat 11.81g | 59% |
| Cholesterol 0mg | 0% |
| Sodium 1575mg | 68% |
| Total Carbohydrate 157.48g | 57% |
| Dietary Fiber 7.87g | 28% |
| Total Sugars 23.62g | |
| Protein 15.75g | 31% |
| Vitamin D 0IU | 0% |
| Calcium 79mg | 6% |
| Iron 4mg | 22% |
| Potassium 236mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 41.7%
Protein: 5.3%
Carbs: 53.0%