Korean bun
Item Rating: 65/100
One cup of Korean bun is around 236 grams and contains approximately 611 calories, 14 grams of protein, 17 grams of fat, and 97 grams of carbohydrates.
Korean Bun is a delightful steamed bun filled with a variety of ingredients like savory pork, marinated vegetables, or sweet red bean paste. Originating from Korea, this traditional dish is perfect for any meal or snack. Made with soft, fluffy dough, it’s a comforting choice that’s both tasty and satisfying. While the fillings can be rich, opting for veggie-packed versions makes them a healthier choice. Low in fat and high in flavor, Korean Buns capture the essence of Korean cuisine in every bite.
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 611 |
| Total Fat 16.67g | 21% |
| Saturated Fat 4.17g | 21% |
| Cholesterol 0mg | 0% |
| Sodium 833mg | 36% |
| Total Carbohydrate 97.22g | 35% |
| Dietary Fiber 5.56g | 20% |
| Total Sugars 22.22g | |
| Protein 13.89g | 28% |
| Vitamin D 0IU | 0% |
| Calcium 56mg | 4% |
| Iron 4mg | 23% |
| Potassium 278mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 25.2%
Protein: 9.3%
Carbs: 65.4%