Korean bulgogi

Item Rating: 66/100

One cup of Korean bulgogi is around 235 grams and contains approximately 353 calories, 29 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Korean Bulgogi is a mouthwatering dish made from marinated beef, typically thinly sliced and grilled to perfection. Originating from Korea, this iconic dish features a savory marinade of soy sauce, sesame oil, garlic, and sugar, giving it a rich, sweet flavor profile. Bulgogi is often served with fresh vegetables and is a great source of protein, making it a balanced option for a meal. While the marinade adds some sugar, the use of fresh ingredients helps enhance its nutritional value. Enjoyed wrapped in lettuce with rice, Korean Bulgogi is a delicious and health-conscious choice that captures the heart of Korean cuisine.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 17.6471g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 82.3529mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 11.7647g
Protein 29.4118g	0%

Vitamin D 0IU	0%
Calcium 35.2941mg	0%
Iron 2.9412mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 31.7%

Carbs: 25.4%