Nutrition Facts for Korean beef
Image of Korean beef

Korean beef

Item Rating: 61/100

One cup of Korean beef is around 235 grams and contains approximately 471 calories, 29 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.

Korean Beef is a flavorful and tender cut of meat, often featuring marbled beef like bulgogi or kalbi. Originating from Korea, this savory dish is marinated in a delicious blend of soy sauce, garlic, sesame oil, and sugar, offering a perfect balance of sweet and savory flavors. Rich in protein and essential nutrients, Korean Beef can be a nutritious choice when enjoyed in moderation, especially when paired with vibrant vegetables and rice. Indulge in the mouthwatering taste of Korean Beef, a staple of Korean cuisine that brings warmth and tradition to your table.

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 471
Total Fat 29.41g 38%
Saturated Fat 11.76g 59%
Polyunsaturated Fat NaNg
Cholesterol 94mg 31%
Sodium 941mg 41%
Total Carbohydrate 23.53g 9%
Dietary Fiber 2.35g 8%
Total Sugars 11.76g
Protein 29.41g 59%
Vitamin D 0IU 0%
Calcium 35mg 3%
Iron 4mg 20%
Potassium 471mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%
Protein: 24.7%
Carbs: 19.8%