Nutrition Facts for Korean bao bun
Image of Korean bao bun

Korean bao bun

Item Rating: 68/100

One cup of Korean bao bun is around 238 grams and contains approximately 556 calories, 19 grams of protein, 16 grams of fat, and 79 grams of carbohydrates.

Korean Bao Bun is a delightful fusion treat that blends traditional steamed buns with savory Korean flavors. These fluffy, cloud-like dumplings are typically filled with marinated meats like bulgogi or spicy chicken, topped with fresh vegetables, and drizzled with tangy sauces. Originating from Asian cuisine, they are versatile and can also feature vegetarian options, making them accessible to everyone. The buns are low in calories and high in protein, while the fresh ingredients add a burst of vitamins. Indulge in Korean Bao Buns for a delicious yet healthier snacking experience!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 556
Total Fat 15.87g 20%
Saturated Fat 4.76g 24%
Polyunsaturated Fat NaNg
Cholesterol 48mg 16%
Sodium 1111mg 48%
Total Carbohydrate 79.37g 29%
Dietary Fiber 4.76g 17%
Total Sugars 12.70g
Protein 19.05g 38%
Vitamin D 0IU 0%
Calcium 79mg 6%
Iron 3mg 18%
Potassium 317mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.6%
Protein: 14.2%
Carbs: 59.2%