Kopytka
Item Rating: 70/100
One cup of Kopytka is around 238 grams and contains approximately 476 calories, 12 grams of protein, 4.8 grams of fat, and 95 grams of carbohydrates.
Kopytka are delightful Polish dumplings made from simple ingredients like potatoes, flour, and eggs. Often compared to gnocchi, they capture the essence of comfort food with their soft, pillowy texture. Traditionally served with a variety of toppings, from savory mushroom sauces to sweet fruits, Kopytka can be a versatile addition to any meal. While they offer a hearty dose of carbs, the use of potatoes provides some nutritional benefits, including potassium and vitamin C. Enjoy them in moderation for a taste of authentic Polish cuisine!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 4.76g | 6% |
| Saturated Fat 2.38g | 12% |
| Cholesterol 24mg | 8% |
| Sodium 714mg | 31% |
| Total Carbohydrate 95.24g | 35% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 2.38g | |
| Protein 11.90g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 9.1%
Protein: 10.1%
Carbs: 80.8%