Koolsla
Item Rating: 71/100
One cup of Koolsla is around 238 grams and contains approximately 357 calories, 2.4 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.
Koolsla is a vibrant, crunchy salad that hails from the heart of Eastern European cuisine. Made with fresh cabbage, crisp carrots, and a zesty dressing, Koolsla offers a perfect blend of textures and flavors. Packed with vitamins and nutrients, it’s low in calories and high in fiber, making it a healthy choice for any meal. Whether served alongside grilled meats or enjoyed as a light lunch, Koolsla brings a refreshing twist that’s both satisfying and nutritious. Enjoy this delicious medley that’s good for body and soul!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357 |
| Total Fat 28.57g | 37% |
| Saturated Fat 4.76g | 24% |
| Cholesterol 24mg | 8% |
| Sodium 714mg | 31% |
| Total Carbohydrate 23.81g | 9% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 19.05g | |
| Protein 2.38g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 1mg | 7% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 71.1%
Protein: 2.6%
Carbs: 26.3%